Description

📢 Join us for a FREE Stress Management Workshop! 🧘‍♀️✨ Are you feeling overwhelmed, stressed, or struggling to find balance in your daily life? We've got you covered! Join our interactive workshop where you'll learn effective tools and strategies to manage stress and cultivate a healthier mindset. 🗓️ Date: September 16 ⏰ Time: 3:00-5:00 📍 Location: 1009 Frederick Rd*Suite 1* Catonsville, MD 21228 In this workshop, you will: ✅ Understand the impact of stress on your mental and physical well-being ✅ Identify personal stress triggers and patterns ✅ Learn relaxation techniques and stress reduction strategies ✅ Build resilience and improve your stress response ✅ Create a balanced lifestyle and prioritize self-care This workshop is open to everyone and is perfect for individuals seeking practical ways to manage stress. Don't miss out on this opportunity to unwind, relax, and thrive! Limited spots are available, so reserve your spot now. Call 443-860-6870 or register by completing the link: https://calendly.com/elishaslee/free-stress-management-workshop-unwind-relax-and-thrive